Grabbing the rope in Thailand is considered a foul, here are a few tips when you can and when you shouldn't grab the rope.

This is the most efficient way to utilize a shuffle kick (switch and skip to most practitioners). Pay close attention to the detail and how easy it is to actually perform a correct shuffle kick or knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com

How to set up your opponent for a low kick after they begin to block.

One of my favorite moves—this is an extremely explosive move that I have used in many of my fights, from a teep to a teep chamber fake

Setting up a lead kick by faking with the rear kick.

Setting up a rear kick with a pause fake.

How to set up a lead kick utilizing a flick jab from the southpaw position.

A fake counter when your opponent ducks your kick.