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KNEE TECHNIQUES
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05:13
PROPER KNEE TECHNIQUE & EFFICIENCY
Here are all of the points to striking accurately, efficiently and safely with knees. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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05:47
CORRECT & EFFICIENT SWITCH KNEE & KICK
This is the most efficient way to utilize a shuffle kick (switch and skip to most practitioners). Pay close attention to the detail and how easy it is to actually perform a correct shuffle kick or knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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03:04
DISGUISED KNEE ATTACK
Correctly utilizing the shuffle in order to disguise a knee trick. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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04:43
CORRECT ATTACK WITH REAR KNEE
How to safely and efficiently attack with a rear knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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02:32
CROSSOVER KNEE AGAINST SOUTHPAW
Correct and efficient crossover knee against a southpaw. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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02:30
STEP IN KNEE
Utilizing a step in knee utilizing a filler punch to create more confusion to your opponent. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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02:25
PLACING OPPONENT IN LINE FOR KNEES
Utilizing your lead hand to place your opponent in direct line of your knee strike. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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01:42
FAKE KNEE, TEEP
Faking a lead knee into a teep, pay close attention to the small details which make this move difficult to counter. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com