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    KNEE TECHNIQUES
    PROPER KNEE TECHNIQUE & EFFICIENCY
    05:13

    PROPER KNEE TECHNIQUE & EFFICIENCY

    Here are all of the points to striking accurately, efficiently and safely with knees. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    CORRECT & EFFICIENT SWITCH KNEE & KICK
    05:47

    CORRECT & EFFICIENT SWITCH KNEE & KICK

    This is the most efficient way to utilize a shuffle kick (switch and skip to most practitioners). Pay close attention to the detail and how easy it is to actually perform a correct shuffle kick or knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    DISGUISED KNEE ATTACK
    03:04

    DISGUISED KNEE ATTACK

    Correctly utilizing the shuffle in order to disguise a knee trick. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    CORRECT ATTACK WITH REAR KNEE
    04:43

    CORRECT ATTACK WITH REAR KNEE

    How to safely and efficiently attack with a rear knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    CROSSOVER KNEE AGAINST SOUTHPAW
    02:32

    CROSSOVER KNEE AGAINST SOUTHPAW

    Correct and efficient crossover knee against a southpaw. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    STEP IN KNEE
    02:30

    STEP IN KNEE

    Utilizing a step in knee utilizing a filler punch to create more confusion to your opponent. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    PLACING OPPONENT IN LINE FOR KNEES
    02:25

    PLACING OPPONENT IN LINE FOR KNEES

    Utilizing your lead hand to place your opponent in direct line of your knee strike. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    FAKE KNEE, TEEP
    01:42

    FAKE KNEE, TEEP

    Faking a lead knee into a teep, pay close attention to the small details which make this move difficult to counter. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    CROSSOVER KNEE AGAINST ORTHODOX
    02:47

    CROSSOVER KNEE AGAINST ORTHODOX

    How to effectively and safely perform a crossover knee. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    DOUBLE PUNCH KNEE COMBO
    02:17

    DOUBLE PUNCH KNEE COMBO

    Utilizing a jab after a powerful straight rear punch. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
    INVINCIBLE KNEE
    02:28

    INVINCIBLE KNEE

    Utilizing a filler punche in order to set up a lead knee. Check out the special technique used to make your attack invincible. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com
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