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FAKE HOOK, JAB, LOW KICK
01:22

FAKE HOOK, JAB, LOW KICK

The perfect way to set up a low kick utilizing a fake left hook and jab.
METRONOME TIMING JAB
01:16

METRONOME TIMING JAB

Using the metronome timing to set up a jab and low kick.
LONG GUARD BLOCK AGAINST KNEES
02:26

LONG GUARD BLOCK AGAINST KNEES

How to block opponents knee attack using a long guard block.
ADDING CONFUSION TO LAND LOW KICKS
01:38

ADDING CONFUSION TO LAND LOW KICKS

Adding an element of confusion to land a free low kick on your opponent.
TIMING OPPONENTS JAB FOR LOW KICK
01:47

TIMING OPPONENTS JAB FOR LOW KICK

How to time opponents jab and strike with a low kick on an angle.
LOW KICKS AGAINST SOUTHPAWS
01:55

LOW KICKS AGAINST SOUTHPAWS

Which legs to target when up against a southpaw
TIMING OPPONENTS KNEES
01:51

TIMING OPPONENTS KNEES

How to time opponents long knees in order to low kick.
FAKE HOOK TO LOW KICK
01:20

FAKE HOOK TO LOW KICK

Creating a realistic fake hook to land a low kick.
GAINING FREE LOW KICKS
02:06

GAINING FREE LOW KICKS

Scoring a free low kick b