How to efficiently set up a punch to the liver utilizing a feint

How to catch and scoop your opponents kick.

How to safely escape and negate when opponent pulls your head down.

How to control your opponent by utilizing an off beat jab.

How to utilize a fake after blocking opponents kick.

Utilizing an off beat jab to land a lead kick.

How to properly step in to land a knee.

How to efficiently disguise a rear knee utilizing a filler punch.

How to set up a realistic fake after evading opponents kick.

How to land a direct punch to time opponent when they kick.

Targeting and properly kicking the inner leg of your opponent for maximum amount of damage.

How to time opponents punches to land a vertical rear elbow.