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DEFENSIVE THAI PADS
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02:41
05 CHANGING KICK LEVELS
One of my favorite combinations as an amateur that I learned by watching Buakaw—here is how to do it.
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02:24
04 SHOVING & CREATING SPACE
Shoving and creating space accurately.
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02:21
03 TEEP TO LEAD LEG
How to accurately teep to the thigh to prevent slipping.
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02:53
02 NEGATE OPPONENTS LOW KICK
An efficient way to counter and negate opponents low kick.
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01:26
01 FAKE AFTER BLOCKING
How to set up a fake after blocking.
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