To learn the Advanced Timing Pattern 1 and 2, check out TopicFight™ Development Timing Series: topicfight.com/muay-thai-training-courses or the TopicFight™ Development Bundle: topicfight.com/online-muay-thai-training-plans-costs

How to prevent opponent from gaining control utilizing the crossface technique. Filmed with Alex Anoushian at Warrior Family Muay Thai www.muaythaiatx.com

How to safely escape and negate when opponent pulls your head down.

Prevent your opponent from setting you up.

An unfortunate but necessary part of a fight sport—weight cutting. If it was up to me I’d walk in at my walking weight and just fight but unfortunately at a high level, everything matters. A pound (.5kg) can be the difference between a win and a loss, not because of the weight, but because of the state a fighters body has to be in. This is a look into a typical weight cutting session in Thailand that all fighters follow. To get the full detailed process throughout the 3 days, check out this 27 page PDF (topicfight.com/product-page/cut-weight-the-thai-way-26) with an included weight cut guide. I discuss everything, how to successfully cut 11 lbs (5kg), what to eat, drink, tips on making the cut easier and more… Link to weight cutting PDF guide: topicfight.com/product-page/cut-weight-the-thai-way-26

Here is a video about betting in Thailand and how it can change the whole fight by making simple mistakes. In Thailand, you not only have to understand the judges rules but the rules of the so called “siien muay” or masters of boxing (betters)

Here is a typical look at how a one round looks like at PK Saenchai 2 weeks before a fight. Pongsiri (พงษ์ศิริ พี.เค.แสนชัยมวยไทยยิม) will do anywhere from 8-12 rounds on pads while the boss Sia Kaek looks on and instructs what he wants Pongsiri to work on. Wanchalong is also standing around and using his experience to coach and a the end of the round massage and give water to Pongsiri to prepare him for the next round.