Loss of balance when you knee? Check these Do's and Don'ts for a proper knee strike. These tips are benificial for MMA, Kickboxing or Muay Thai practicioners of all levels.
How to Knee Properly | 2
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Loss of balance when you knee? Check these Do's and Don'ts for a proper knee strike. These tips are benificial for MMA, Kickboxing or Muay Thai practicioners of all levels.