Each of The TopicFight™ Do's — Don'ts PDF Series contains  the most important Do's and Don'ts, mistakes that are regularly made, including elite tips on mental fortitude which can be applied to daily life. The tips are structured for Muay Thai and all other combat sports. Carry these guides with you as a printout or on your smartphone for quick reference at the gym or the day of your fight. *VALID ON $4.99 PRODUCTS ONLY.